This program allows children starting at age six to go underwater and sample the different ways they can explore the aquatic world around them.
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Cold-water freediving is a great way to challenge yourself, discover new underwater worlds, and sharpen you...
Freediving
Whether you are interested in freediving or simply pushing your physical limits, extending your breath-hold...
Freediving is witnessing a surge in popularity, with more people exploring it as a new hobby. This not only...
Swimming and freediving are closely linked, with swimming offering numerous benefits for freedivers, from e...
Streamlining is a fundamental skill that significantly affects your efficiency and enjoyment of freedi...
Are you ready to take your freediving skills to the next level? SSI is excited to introduce a new certifica...
We are thrilled to announce the launch of the SSI Global Ambassador Program, featuring nine extraordinary i...
Scuba DivingFreedivingTechnical DivingSSI News
Diving is an activity that combines adventure, exploration, and physical endurance. However, it also brings...
Scuba DivingFreediving
Freediving is not just a sport; it is an experience that changes with the seasons, offering you a unique pe...
Freediving is a unique underwater activity that requires specialized equipment, especially when it comes to...
As freedivers aim to reach greater depths, the importance of psychological training becomes as critical as ...
Choosing the right freediving mask is an important decision that affects your freediving experience. G...
Written by Elizabeth Langenberg.Often diving insurance is forgotten about when booking a dive trip or vacat...
Scuba DivingFreedivingTechnical Diving
Want to start learning to freedive but the idea of being deep underwater is just too frightening? It is a c...
Today we are going to talk about the benefits of flexibility exercises and yoga for freediving. Integrating...
Mastering equalization not only helps you dive deeper but also makes your diving sessions safer, more comfo...
Many people who have never tried freediving think it is a dangerous activity. But statistically, freediving...
In the world of freediving, being mentally prepared helps to improve your performance and manage the stress...
There is a debate among the water-loving community about which sport is more appealing: freediving or ...
FreedivingSSI News
Italy is world-renowned for its romantic atmosphere, rich history, and stunning landscapes… not to mention ...
FreedivingTravel
Are you a freediver thinking of buying your very own set of fins? There are a few styles on the market, and...
The small Red Sea town of Dahab is Egypt’s best-kept secret. Much quieter than the built-up dive hubs of Sh...
Scuba DivingFreedivingTravel
Have you ever wondered what it would be like to create freediving instructors? To teach them how to teach, ...
In freediving, you must be able to rely on your dive buddy with full trust. A good freediving buddy keeps a...
Becoming a freediver connects you with yourself and invites you to go beyond what you thought possible. It ...
One of the key things you are taught when you learn to freedive is how to duck dive. The duck dive is how w...
British freediver David Mellor has achieved more in his sixtieth year than most do in a lifetime. This year...
The mesmerizing beauty and diversity of marine life have captivated humankind for centuries. For those seek...
FreedivingEnvironment
Freediving has been appearing on our screens more and more recently with documentaries such as My Octopus T...
Snorkeling is a fantastic and inexpensive way to explore coral reefs and spot some exciting marine life fro...
FamilyFreediving